Rejuvenate your Mind and Soul
Enroll in one of the many programs offered to start living your best life
Now accepting new clients
Please contact to complete the intake process
Meet the Team
Bringing Canadian Compassion to Mental Wellness in Seoul
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Adrian de Zwart is a Canadian-educated and registered Social Worker, as well as a Certified Clinical Trauma Professional (CCTP). He has advanced training in Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and the Gottman Method.
With over 15 years of counseling experience, Adrian provides both individual psychotherapy and couples therapy, helping clients navigate challenges such as trauma, anxiety, depression, relationship difficulties, and life transitions. His approach combines evidence-based practices with warmth and compassion, supporting clients in building resilience, fostering healthier relationships, and achieving greater well-being.
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Life’s challenges—whether stress, traumatic events, or major transitions—can leave you feeling alone and exhausted. I understand the complexities of tough experiences and how they shape daily life. As a compassionate, relational therapist, I walk alongside individuals who want to heal from trauma, navigate change, ease anxiety and depression, and find resolution from life’s toughest moments. My warm yet direct approach supports real transformation—building resilience, breaking unhelpful patterns, and creating lasting change. If you’re ready to move forward but don’t know where to start, I’m here to help. You deserve support. You deserve peace.
Services
Individual Therapy
Providing research-based therapeutic interventions to improve your well being.
Gottman Method Couples Counseling
Utilizing the world-renowned Gottman Method approach to support and guide your relationship to improvement.
What People Are Saying
“Adrian is a wonderful and compassionate therapist. I was referred to Adrian through an agency and have been thankful for my sessions with him. Adrian took the time to ask me about my life, my kids and overall well-being. He has a calmness in his voice and tone that helps with opening and having more meaningful conversations. Adrian is clearly a specialist and deeply knowledgeable in his profession. Adrian has positively aided my mental health. From day 1 until now I have grown and gotten better. I highly recommend Adrian for all your psychological needs.”
“Adrian created a comfortable space for me to explore hard questions at my own pace and helped me feel grounded throughout my sessions. It was wonderful to make discoveries about myself and create tools I can utilize from today.”
“Realizing that I needed to talk with a therapist was not an easy decision for me, and when I finally took those steps to find someone, I then had to figure out who that therapist should be. I am so incredibly grateful for being matched with Adrian!. He is beyond what I thought a therapist should be and I have grown a lot in the few months that we have been talking. He is an intent listener and will only interject when he has a suggestion for improvement or will ask "what would it look like if ..." or "can you see yourself ...". I have shared everything with Adrian, which I have never done with anyone ... but he makes me feel so comfortable and I know I will not be judged and the support is there. I know that he wishes he could reach across the computer screen and just give you a big hug of reassurance that "you can do this", "you are strong", and "just do it!". He has become my rock in my journey of finding who I am, what I am capable of and reconnecting myself with the world and what it has to offer. Thank you Adrian for being exactly what I needed!”
Contact Mindful Seoul Counseling Services
adriandezwart@gmail.com
(010) 9605-7215
2nd flr 428 Seolleung-ro, Gangnam-gu
Seoul, South Korea
Office Hours (by appointment only):
Monday: Closed
Tuesday: 1pm-8pm
Wednesday: Closed
Thursday: 9am-9pm
Friday: 9am-9pm
Saturday: 9am-5pm
Sunday: Closed
